+ What’s in Our Toolbox
Here are some of the best resources, tools and reference information we are currently recommending to our clients.
+ Helplines
![Headstrong.png](/application/files/3416/6702/0290/Headstrong.png)
Headstrong
Headstrong helps you slow things down when life is going too fast.
![Healthline.png](/application/files/4616/6702/0290/Healthline.png)
![Quitline.png](/application/files/7016/6702/0287/Quitline.png)
Quitline
Support for people wanting to quit smoking and stay quit.
Call 0800 778 778 or Text 4006
![Alcohol Drug Helpline.png](/application/files/5416/6702/0288/Alcohol_Drug_Helpline.png)
Alcohol Drug Helpline
Advice, information, and support about drinking or other drug use.
Call 0800 787 797 or Text 8681
+ Digital Wellness Tools
![Just A Thought.png](/application/files/3216/6702/0291/Just_A_Thought.png)
![Groov (App).png](/application/files/5816/6702/0289/Groov_App.png)
Groov (App)
An app to monitor, manage and improve your mental wellbeing by setting daily goals and tracking your progress.
![Small Steps.png](/application/files/6716/6702/0288/Small_Steps.png)
![Headstrong.png](/application/files/3416/6702/0290/Headstrong.png)